A new generation
of leaders
is here.
BREATHE first, LEAD next.
Conscious Leadership is about the presence, energy, and mindset a leader brings to everything they do, specially their own lives, and how that makes a difference in the world.
Social-Emotional Wellness for Leaders
We can only connect with others as deeply as we have connected with ourselves. For some of us, living in high-demanding environments with an external focus on supporting others, achieving goals and being productive leads us to loose connection with ourselves, our needs, our peace... leading to burnout and a complete detachment of our own body and emotions.
In order to reconnect with yourself, with your needs, your body is the guide and the key.
During a session, we will use self-knowledge, personal development tools and techniques (mindfulness, breathwork, guided meditation, etc) in order to in order to reconnect with yourself and your inner-guidance, understanding and releasing any emotional blocks and allowing growth and balance in any life area.
How we can work together?
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One-on-one Online Coaching Session
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Online Retreats / Restorative Circles
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Conferences / Speaking Events
Have you attended Maria's "Relationships First" Workshop?
You can download the materials in the link below.
Empowerment Circles
Through my experience attending, creating and facilitating intercultural social-emotional empowerment programs and my service at the United Nations Women Chicago, I have witnessed the power of healing in community. I founded Moon Nomads in 2019, an international project that creates community through the practice of connection and self-care. Women supporting women.
Through our in person and online Circles, women of all ages and paths have the opportunity to connect with their inner-selves, focusing on the present moment and the integration of wellness practices into their lives.
A Women's Circle is a space to connect with yourself, relax and allow space for inner reflection.
What will you find in a Women's Circle?
Guided meditation, creative writing and journaling, inspiration, restorative practices, self-reflection, time for sharing (if you feel like), connecting with like-minded women.
We gather in person in the Chicago area and online, check the link below to learn about our next Circle.